My name is Oksana. Welcome to my fitness journey! I am very passionate about health and fitness that's why I decided to create this blog. I love working out. Exercise is my stress reducer and makes me feel positive, happy and enjoy life.I hope this blog will make you feel as great as i feel. I would love to answer any questions you may have so feel free to email me at kocubruk@gmail.com
Thursday, August 1, 2013
Breakfast Smoothie
This morning I made this yummy smoothie that filled me up and was super beneficial.
We all feel lazy at times and don't feel like cooking in the morning or want something quick. Well, this recipe has it all. It's healthy, quick, tasty and filling :)
Ingredients :
* 2 cups of fresh spinach
* 1 banana
* 1 cup Greek Yogurt
* 1/2 cup pineapple
* 2 tbsp chia seeds
Combine all of the ingredients in the blender until smooth.
You can also add some protein powder. Nom nom nom:)
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