Woot Woot, great workout so far. Did 5 miles on a treadmill, now off to the Ballet Barre Class. This is such an amazing class. It sculpts and tones you from head to toe and you are definitely feeling sore the next day. Pop Physique originates from California and last September they launched their new studio here in Baltimore. It incorporates the elements of ballet, pilates, some weight training as well as core shaping and lots of stretching. If you haven't tried this class, it's A MUST, you will fall in love with it;)
What's your workout for today?
Oksana,
xoxo
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