SUMMER TRIM DOWN SERIES WEEK 4 DAY 23

Happy Hump Day!
This awesome circuit will lift, shape and tone that booty for that bikini:)

* Stability Ball Single Leg Raise 20 reps on each leg
* Butt Bridge 20 reps
* Wall Sit 1 min
*Medicine Ball Leg Curl 20 reps
* Dumbbell Step Ups ( holding 2 dummbbells in your hands ) 20 reps
* Barbell Squats 20 reps

CAN YOU REPEAT IT 4 MORE TIMES?
DO IT ANYWAY:)

TRAIN HARD!